HYROX Race Analysis: Amy Pennay & Alex Werner - Melbourne 01:20:49 | HyCoach

HYROX Race Analysis: Amy Pennay & Alex Werner

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:20:49
순위: #390
연령별 순위: #48
카테고리: DOUBLES · OPEN

Amy Pennay

Alex Werner

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:06 (53%)

Stations29:17 (36%)

Roxzone8:31 (11%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+1.8%16.2%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:03	276
Running 2	5:27	-
Sled Push	1:33	207
Running 3	5:36	-
Sled Pull	3:23	223
Running 4	5:30	-
Burpee Broad Jump	4:03	509
Running 5	5:40	-
Rowing	4:51	487
Running 6	5:54	-
Farmers Carry	2:04	630
Running 7	5:33	-
Sandbag Lunges	4:39	590
Running 8	6:18	-
Wall Balls	4:41	535
Running Total	43:06	366
Roxzone Total	8:31	322