HYROX Race Analysis: Heleni Goodman & Steve Ryan - Melbourne 01:20:53 | HyCoach

HYROX Race Analysis: Heleni Goodman & Steve Ryan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:20:53
순위: #394
연령별 순위: #49
카테고리: DOUBLES · OPEN

Heleni Goodman

Steve Ryan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:10 (51%)

Stations30:55 (38%)

Roxzone8:51 (11%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+5.9%17.1%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:17	512
Running 2	5:04	-
Sled Push	1:38	291
Running 3	5:19	-
Sled Pull	3:56	430
Running 4	5:21	-
Burpee Broad Jump	4:00	501
Running 5	5:21	-
Rowing	4:47	444
Running 6	5:39	-
Farmers Carry	1:44	385
Running 7	5:22	-
Sandbag Lunges	4:59	654
Running 8	6:11	-
Wall Balls	5:34	687
Running Total	41:10	282
Roxzone Total	8:51	377