HYROX Race Analysis: April Miller & Ryan Miller - Melbourne 01:24:41 | HyCoach

HYROX Race Analysis: April Miller & Ryan Miller

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:24:41
순위: #492
연령별 순위: #215
카테고리: DOUBLES · OPEN

April Miller

Ryan Miller

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:35 (58%)

Stations25:42 (30%)

Roxzone9:29 (11%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+19.7%22.2%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:05	326
Running 2	5:40	-
Sled Push	1:31	176
Running 3	5:46	-
Sled Pull	3:07	139
Running 4	6:10	-
Burpee Broad Jump	2:53	211
Running 5	6:35	-
Rowing	4:44	398
Running 6	8:08	-
Farmers Carry	1:45	391
Running 7	6:47	-
Sandbag Lunges	4:03	451
Running 8	7:21	-
Wall Balls	3:34	91
Running Total	49:35	586
Roxzone Total	9:29	463