HYROX Race Analysis: Malcolm Agapitos & Holly Gleave - Melbourne 01:24:50 | HyCoach

HYROX Race Analysis: Malcolm Agapitos & Holly Gleave

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:24:50
순위: #495
연령별 순위: #205
카테고리: DOUBLES · OPEN

Malcolm Agapitos

Holly Gleave

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:24 (56%)

Stations27:23 (32%)

Roxzone10:07 (12%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+22.1%21.0%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:00	225
Running 2	5:21	-
Sled Push	1:57	528
Running 3	5:46	-
Sled Pull	3:45	351
Running 4	6:11	-
Burpee Broad Jump	3:34	421
Running 5	6:38	-
Rowing	4:39	336
Running 6	6:37	-
Farmers Carry	1:44	377
Running 7	6:32	-
Sandbag Lunges	3:56	414
Running 8	7:23	-
Wall Balls	3:48	197
Running Total	47:24	524
Roxzone Total	10:07	533