HYROX Race Analysis: Clem Vertigan & Allyson Manley - Melbourne 01:28:24 | HyCoach

HYROX Race Analysis: Clem Vertigan & Allyson Manley

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:28:24
순위: #551
연령별 순위: #8
카테고리: DOUBLES · OPEN

Clem Vertigan

Allyson Manley

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:24 (56%)

Stations29:29 (33%)

Roxzone9:35 (11%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+15.3%20.1%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:01	251
Running 2	5:52	-
Sled Push	1:56	521
Running 3	6:01	-
Sled Pull	4:35	597
Running 4	6:13	-
Burpee Broad Jump	3:13	312
Running 5	6:23	-
Rowing	4:49	471
Running 6	6:55	-
Farmers Carry	1:53	519
Running 7	6:46	-
Sandbag Lunges	4:46	612
Running 8	7:57	-
Wall Balls	4:16	419
Running Total	49:24	583
Roxzone Total	9:35	481