Sophie Shephard, Sarah Halliday 외 2명 HYROX 레이스 분석 - Melbourne 01:13:48 | HyCoach

Sophie Shephard

Sarah Halliday

Laura Kuperty

Maddy Low

HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:34 (47%)

Stations31:55 (43%)

Roxzone7:23 (10%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+13.3%20.4%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:50	26
Running 2	4:16	-
Sled Push	2:25	69
Running 3	4:58	-
Sled Pull	4:46	35
Running 4	4:09	-
Burpee Broad Jump	4:24	22
Running 5	4:40	-
Rowing	5:14	60
Running 6	4:14	-
Farmers Carry	1:51	29
Running 7	4:50	-
Sandbag Lunges	5:06	76
Running 8	5:18	-
Wall Balls	3:19	18
Running Total	34:34	7
Roxzone Total	7:23	14