Sophie Lewis, Alena Keady 외 2명 HYROX 레이스 분석 - Melbourne 01:24:31 | HyCoach

Sophie Lewis

Alena Keady

Deanne Ross

Georgia Wilson

HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:58 (50%)

Stations34:29 (41%)

Roxzone8:08 (10%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+18.5%20.2%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:43	12
Running 2	4:57	-
Sled Push	2:01	31
Running 3	5:38	-
Sled Pull	5:02	41
Running 4	5:22	-
Burpee Broad Jump	5:13	49
Running 5	5:25	-
Rowing	4:35	7
Running 6	5:15	-
Farmers Carry	1:41	10
Running 7	5:52	-
Sandbag Lunges	6:38	105
Running 8	6:45	-
Wall Balls	4:36	52
Running Total	41:58	55
Roxzone Total	8:08	29