Hannah Blanchett Hearn, Ryan Bradeley 외 2명 HYROX 레이스 분석 - Melbourne 01:07:44 | HyCoach

Hannah Blanchett Hearn

Ryan Bradeley

Simon Hearn

Tessa Porter

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running32:15 (48%)

Stations29:24 (43%)

Roxzone6:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+2.9%19.7%

구간 기록

구간	시간	순위
Running 1	2:08	-
SkiErg	4:04	11
Running 2	4:03	-
Sled Push	1:54	26
Running 3	3:51	-
Sled Pull	3:33	25
Running 4	4:11	-
Burpee Broad Jump	4:19	33
Running 5	4:24	-
Rowing	4:27	22
Running 6	4:28	-
Farmers Carry	2:22	79
Running 7	4:10	-
Sandbag Lunges	3:24	14
Running 8	5:03	-
Wall Balls	5:21	57
Running Total	32:15	9
Roxzone Total	6:09	6