HYROX Race Analysis: Liam Jones - Melbourne 01:10:10 | HyCoach

HYROX Race Analysis: Liam Jones

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · PRO · GBR

총 시간: 01:10:10
순위: #32
연령별 순위: #10
카테고리: SOLO · PRO

Liam Jones

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:26 (48%)

Stations31:58 (46%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.3%5.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:02	40
Running 2	4:00	-
Sled Push	2:50	97
Running 3	4:10	-
Sled Pull	5:53	61
Running 4	4:10	-
Burpee Broad Jump	3:29	36
Running 5	4:20	-
Rowing	4:33	82
Running 6	4:09	-
Farmers Carry	1:43	26
Running 7	4:20	-
Sandbag Lunges	4:54	45
Running 8	4:33	-
Wall Balls	4:34	18
Running Total	33:26	34
Roxzone Total	4:50	33