HYROX Race Analysis: Jordan Nikora-Baker - Melbourne 01:28:58 | HyCoach

HYROX Race Analysis: Jordan Nikora-Baker

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · PRO · NZL

총 시간: 01:28:58
순위: #116
연령별 순위: #38
카테고리: SOLO · PRO

Jordan Nikora-Baker

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:47 (53%)

Stations33:51 (38%)

Roxzone8:24 (9%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+23.9%12.7%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:14	96
Running 2	5:01	-
Sled Push	2:16	36
Running 3	5:20	-
Sled Pull	5:56	62
Running 4	5:35	-
Burpee Broad Jump	3:56	57
Running 5	6:00	-
Rowing	4:28	60
Running 6	6:11	-
Farmers Carry	1:54	51
Running 7	6:13	-
Sandbag Lunges	4:43	36
Running 8	7:27	-
Wall Balls	6:24	83
Running Total	46:47	142
Roxzone Total	8:24	140