HYROX Race Analysis: Tim Lyon - Melbourne 01:02:45 | HyCoach

HYROX Race Analysis: Tim Lyon

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:02:45
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Tim Lyon

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:33 (52%)

Stations25:38 (41%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.4%4.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:07	216
Running 2	3:46	-
Sled Push	1:38	89
Running 3	3:59	-
Sled Pull	3:06	30
Running 4	4:03	-
Burpee Broad Jump	3:36	96
Running 5	4:14	-
Rowing	4:12	20
Running 6	4:08	-
Farmers Carry	1:25	10
Running 7	4:14	-
Sandbag Lunges	3:29	25
Running 8	4:23	-
Wall Balls	4:05	57
Running Total	32:33	19
Roxzone Total	4:40	20