HYROX Race Analysis: Sebastian Johnston - Melbourne 01:05:00 | HyCoach

HYROX Race Analysis: Sebastian Johnston

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:05:00
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Sebastian Johnston

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:18 (53%)

Stations26:21 (40%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+9.3%8.2%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:58	58
Running 2	3:56	-
Sled Push	2:13	623
Running 3	4:20	-
Sled Pull	3:41	123
Running 4	4:30	-
Burpee Broad Jump	3:12	39
Running 5	4:31	-
Rowing	4:32	253
Running 6	4:19	-
Farmers Carry	1:28	17
Running 7	4:18	-
Sandbag Lunges	3:42	44
Running 8	4:51	-
Wall Balls	3:35	10
Running Total	34:18	50
Roxzone Total	4:25	9