HYROX Race Analysis: Josh Smith - Melbourne 01:10:34 | HyCoach

HYROX Race Analysis: Josh Smith

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:10:34
순위: #84
연령별 순위: #29
카테고리: SOLO · OPEN

Josh Smith

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:33 (55%)

Stations26:49 (38%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-1.4%4.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:12	320
Running 2	4:39	-
Sled Push	1:26	24
Running 3	4:44	-
Sled Pull	3:41	118
Running 4	4:49	-
Burpee Broad Jump	4:27	275
Running 5	5:03	-
Rowing	4:11	16
Running 6	4:44	-
Farmers Carry	1:49	200
Running 7	4:35	-
Sandbag Lunges	3:32	29
Running 8	5:16	-
Wall Balls	3:31	9
Running Total	38:33	241
Roxzone Total	5:17	87