HYROX Race Analysis: Aaron Harris - Melbourne 01:14:54 | HyCoach

HYROX Race Analysis: Aaron Harris

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:14:54
순위: #190
연령별 순위: #52
카테고리: SOLO · OPEN

Aaron Harris

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:08 (54%)

Stations27:59 (37%)

Roxzone6:53 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.2%8.5%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:09	251
Running 2	4:32	-
Sled Push	1:32	50
Running 3	4:51	-
Sled Pull	3:06	28
Running 4	4:47	-
Burpee Broad Jump	4:37	317
Running 5	4:57	-
Rowing	4:32	235
Running 6	4:49	-
Farmers Carry	1:44	137
Running 7	4:57	-
Sandbag Lunges	3:53	66
Running 8	5:18	-
Wall Balls	4:26	122
Running Total	40:08	365
Roxzone Total	6:53	504