HYROX Race Analysis: Jackson Thomas

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:16:36
순위: #233
연령별 순위: #57
카테고리: SOLO · OPEN

Jackson Thomas

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:13 (55%)

Stations27:15 (36%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+8.6%8.9%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:55	37
Running 2	4:51	-
Sled Push	1:30	41
Running 3	5:09	-
Sled Pull	2:37	7
Running 4	5:14	-
Burpee Broad Jump	4:31	287
Running 5	5:29	-
Rowing	4:31	209
Running 6	5:39	-
Farmers Carry	1:53	271
Running 7	5:16	-
Sandbag Lunges	4:16	137
Running 8	6:09	-
Wall Balls	4:02	56
Running Total	42:13	525
Roxzone Total	7:13	591

HYROX Race Analysis: Jackson Thomas - Melbourne 01:16:36 | HyCoach