HYROX Race Analysis: Sam Wood - Melbourne 01:17:44 | HyCoach

HYROX Race Analysis: Sam Wood

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:17:44
순위: #265
연령별 순위: #70
카테고리: SOLO · OPEN

Sam Wood

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:39 (52%)

Stations31:47 (41%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+15.5%16.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:52	21
Running 2	4:18	-
Sled Push	2:18	700
Running 3	5:09	-
Sled Pull	4:15	351
Running 4	4:47	-
Burpee Broad Jump	4:33	297
Running 5	7:09	-
Rowing	4:27	137
Running 6	4:55	-
Farmers Carry	2:24	824
Running 7	4:58	-
Sandbag Lunges	4:35	224
Running 8	5:18	-
Wall Balls	5:23	384
Running Total	40:39	403
Roxzone Total	5:21	104