HYROX Race Analysis: Victor Conroy - Melbourne 01:18:05 | HyCoach

HYROX Race Analysis: Victor Conroy

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:18:05
순위: #280
연령별 순위: #15
카테고리: SOLO · OPEN

Victor Conroy

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:38 (51%)

Stations32:10 (41%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+10.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:32	819
Running 2	4:38	-
Sled Push	1:54	325
Running 3	4:56	-
Sled Pull	4:47	567
Running 4	4:52	-
Burpee Broad Jump	4:19	243
Running 5	5:00	-
Rowing	4:49	586
Running 6	4:54	-
Farmers Carry	1:35	53
Running 7	5:08	-
Sandbag Lunges	5:10	419
Running 8	5:26	-
Wall Balls	5:04	273
Running Total	39:38	319
Roxzone Total	6:21	357