HYROX Race Analysis: John Hesse - Melbourne 01:18:24 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:18:24
순위: #292
연령별 순위: #1
카테고리: SOLO · OPEN

John Hesse

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:46 (48%)

Stations35:08 (45%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+5.1%3.3%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:31	815
Running 2	4:34	-
Sled Push	2:20	728
Running 3	4:37	-
Sled Pull	4:33	478
Running 4	4:41	-
Burpee Broad Jump	4:59	423
Running 5	4:40	-
Rowing	5:02	808
Running 6	4:44	-
Farmers Carry	2:12	630
Running 7	4:48	-
Sandbag Lunges	4:45	284
Running 8	5:06	-
Wall Balls	6:46	746
Running Total	37:46	188
Roxzone Total	5:34	145