HYROX Race Analysis: James West - Melbourne 01:34:22 | HyCoach

HYROX Race Analysis: James West

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:34:22
순위: #792
연령별 순위: #138
카테고리: SOLO · OPEN

James West

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:22 (49%)

Stations37:53 (40%)

Roxzone10:10 (11%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+16.1%11.2%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:16	445
Running 2	5:10	-
Sled Push	2:40	947
Running 3	5:24	-
Sled Pull	5:27	802
Running 4	5:31	-
Burpee Broad Jump	5:40	631
Running 5	5:57	-
Rowing	4:44	495
Running 6	5:57	-
Farmers Carry	2:27	861
Running 7	6:00	-
Sandbag Lunges	6:22	777
Running 8	7:18	-
Wall Balls	6:17	645
Running Total	46:22	781
Roxzone Total	10:10	1043