HYROX Race Analysis: Brad Spencer - Melbourne 01:36:22 | HyCoach

HYROX Race Analysis: Brad Spencer

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:36:22
순위: #834
연령별 순위: #187
카테고리: SOLO · OPEN

Brad Spencer

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:06 (45%)

Stations45:24 (47%)

Roxzone7:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+18.9%12.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:26	697
Running 2	4:41	-
Sled Push	2:28	837
Running 3	5:02	-
Sled Pull	5:28	804
Running 4	5:10	-
Burpee Broad Jump	7:51	1007
Running 5	5:31	-
Rowing	4:59	763
Running 6	5:33	-
Farmers Carry	1:59	372
Running 7	5:34	-
Sandbag Lunges	8:12	1022
Running 8	6:57	-
Wall Balls	10:01	1094
Running Total	43:06	577
Roxzone Total	7:57	749