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HYROX Race Analysis: Nathan Wood - Melbourne 01:47:52 | HyCoach
레이스 분석
HYROX Race Analysis: Nathan Wood
HYROX Melbourne — 2024년 11월 30일
Melbourne, Australia · SOLO · OPEN · GBR
총 시간
01:47:52
순위
#999
연령별 순위
#54
카테고리
SOLO · OPEN
NW
Nathan Wood
30
11월-1 12월
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
61:24 (57%)
Stations
38:08 (35%)
Roxzone
8:25 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
7:41/km
+4.6%
8.3%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:55
-
SkiErg
4:37
906
Running 2
7:18
-
Sled Push
1:59
395
Running 3
7:20
-
Sled Pull
2:41
9
Running 4
7:17
-
Burpee Broad Jump
5:38
618
Running 5
8:01
-
Rowing
4:39
382
Running 6
7:51
-
Farmers Carry
2:20
761
Running 7
7:38
-
Sandbag Lunges
8:27
1039
Running 8
9:08
-
Wall Balls
7:47
909
Running Total
1:01:24
1098
Roxzone Total
8:25
833
Nathan Wood
홈
분석