HYROX Race Analysis: Joanna Wietrzyk - Melbourne 01:00:30 | HyCoach

HYROX Race Analysis: Joanna Wietrzyk

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:00:30
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Joanna Wietrzyk

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:03 (51%)

Stations25:26 (42%)

Roxzone4:05 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+4.9%1.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:46	191
Running 2	3:44	-
Sled Push	1:15	3
Running 3	3:53	-
Sled Pull	3:26	2
Running 4	3:52	-
Burpee Broad Jump	4:15	61
Running 5	3:59	-
Rowing	4:23	1
Running 6	3:57	-
Farmers Carry	1:33	7
Running 7	3:55	-
Sandbag Lunges	3:24	16
Running 8	3:54	-
Wall Balls	2:24	2
Running Total	31:03	5
Roxzone Total	4:05	4