HYROX Race Analysis: Sheena Bole - Melbourne 01:14:48 | HyCoach

HYROX Race Analysis: Sheena Bole

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:14:48
순위: #46
연령별 순위: #6
카테고리: SOLO · OPEN

Sheena Bole

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:04 (52%)

Stations30:27 (41%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km-1.7%2.7%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:53	277
Running 2	4:48	-
Sled Push	2:06	278
Running 3	4:55	-
Sled Pull	5:16	139
Running 4	4:58	-
Burpee Broad Jump	3:39	14
Running 5	5:00	-
Rowing	5:02	154
Running 6	4:54	-
Farmers Carry	1:59	192
Running 7	4:43	-
Sandbag Lunges	5:02	290
Running 8	5:07	-
Wall Balls	2:30	9
Running Total	39:04	59
Roxzone Total	5:22	35