HYROX Race Analysis: Rhianna Duffy - Melbourne 01:21:06 | HyCoach

HYROX Race Analysis: Rhianna Duffy

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:21:06
순위: #142
연령별 순위: #33
카테고리: SOLO · OPEN

Rhianna Duffy

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:44 (51%)

Stations33:41 (41%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+2.0%3.8%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:59	357
Running 2	5:03	-
Sled Push	2:11	322
Running 3	5:14	-
Sled Pull	6:35	373
Running 4	5:14	-
Burpee Broad Jump	4:19	64
Running 5	5:16	-
Rowing	5:20	337
Running 6	5:06	-
Farmers Carry	2:27	537
Running 7	5:09	-
Sandbag Lunges	4:21	133
Running 8	5:42	-
Wall Balls	3:29	191
Running Total	41:44	139
Roxzone Total	5:45	76