HYROX Race Analysis: Gemma Clinton - Melbourne 01:38:46 | HyCoach

HYROX Race Analysis: Gemma Clinton

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:38:46
순위: #460
연령별 순위: #63
카테고리: SOLO · OPEN

Gemma Clinton

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:45 (49%)

Stations39:42 (40%)

Roxzone10:24 (11%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+15.5%11.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:42	143
Running 2	5:23	-
Sled Push	2:50	582
Running 3	5:46	-
Sled Pull	8:26	565
Running 4	6:01	-
Burpee Broad Jump	5:35	247
Running 5	6:22	-
Rowing	5:29	430
Running 6	6:44	-
Farmers Carry	2:08	324
Running 7	6:13	-
Sandbag Lunges	4:55	263
Running 8	7:19	-
Wall Balls	5:37	591
Running Total	48:45	404
Roxzone Total	10:24	608