HYROX Race Analysis: Ally King - Melbourne 01:42:51 | HyCoach

HYROX Race Analysis: Ally King

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:42:51
순위: #517
연령별 순위: #119
카테고리: SOLO · OPEN

Ally King

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:25 (53%)

Stations39:35 (38%)

Roxzone8:55 (9%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+4.1%7.5%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	5:05	419
Running 2	6:27	-
Sled Push	2:35	504
Running 3	6:46	-
Sled Pull	7:07	450
Running 4	6:52	-
Burpee Broad Jump	8:00	540
Running 5	6:57	-
Rowing	5:10	228
Running 6	6:50	-
Farmers Carry	2:04	271
Running 7	6:43	-
Sandbag Lunges	6:13	518
Running 8	7:55	-
Wall Balls	3:21	156
Running Total	54:25	550
Roxzone Total	8:55	517