HYROX Race Analysis: Scott Murphy & Chad Murphy - Melbourne 01:08:17 | HyCoach

HYROX Race Analysis: Scott Murphy & Chad Murphy

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · PRO · IRL

·

총 시간: 01:08:17
순위: #28
연령별 순위: #17
카테고리: DOUBLES · PRO

Scott Murphy

Chad Murphy

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:53 (57%)

Stations24:19 (36%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:38	-
Running 2	4:29	-
Sled Push	1:45	-
Running 3	4:38	-
Sled Pull	3:35	-
Running 4	4:55	-
Burpee Broad Jump	2:28	-
Running 5	5:00	-
Rowing	4:02	-
Running 6	5:02	-
Farmers Carry	1:43	-
Running 7	5:06	-
Sandbag Lunges	3:37	-
Running 8	5:23	-
Wall Balls	3:31	-
Running Total	38:53	-
Roxzone Total	5:09	-