HYROX Race Analysis: Sam Palanca & Anthony Nigro

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:05:26
순위: #45
연령별 순위: #23
카테고리: DOUBLES · OPEN

Sam Palanca

Anthony Nigro

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:35 (57%)

Stations22:49 (35%)

Roxzone5:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+8.4%2.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:52	164
Running 2	4:23	-
Sled Push	1:08	18
Running 3	4:42	-
Sled Pull	3:01	130
Running 4	4:48	-
Burpee Broad Jump	2:12	43
Running 5	4:47	-
Rowing	4:20	148
Running 6	4:44	-
Farmers Carry	1:34	150
Running 7	4:45	-
Sandbag Lunges	3:11	115
Running 8	4:52	-
Wall Balls	3:31	60
Running Total	37:35	46
Roxzone Total	5:07	39

HYROX Race Analysis: Sam Palanca & Anthony Nigro - Melbourne 01:05:26 | HyCoach