HYROX Race Analysis: Ben Williams & Zac Orr - Melbourne 01:06:47 | HyCoach

HYROX Race Analysis: Ben Williams & Zac Orr

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:06:47
순위: #58
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ben Williams

Zac Orr

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:46 (59%)

Stations21:49 (33%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km-5.4%11.3%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:40	65
Running 2	4:57	-
Sled Push	1:16	69
Running 3	6:23	-
Sled Pull	2:55	108
Running 4	5:00	-
Burpee Broad Jump	2:26	86
Running 5	4:57	-
Rowing	4:10	77
Running 6	4:48	-
Farmers Carry	1:17	24
Running 7	4:41	-
Sandbag Lunges	2:42	36
Running 8	4:42	-
Wall Balls	3:23	26
Running Total	39:46	86
Roxzone Total	5:17	51