HYROX Race Analysis: Ryan Lewis & Chris Sapauskas - Melbourne 01:11:52 | HyCoach

HYROX Race Analysis: Ryan Lewis & Chris Sapauskas

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:11:52
순위: #113
연령별 순위: #12
카테고리: DOUBLES · OPEN

Ryan Lewis

Chris Sapauskas

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:02 (63%)

Stations21:06 (29%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+6.1%2.3%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	3:30	10
Running 2	5:28	-
Sled Push	1:10	29
Running 3	5:26	-
Sled Pull	2:10	7
Running 4	5:36	-
Burpee Broad Jump	2:11	41
Running 5	5:39	-
Rowing	3:47	6
Running 6	5:46	-
Farmers Carry	1:18	35
Running 7	5:48	-
Sandbag Lunges	2:59	84
Running 8	5:46	-
Wall Balls	4:01	221
Running Total	45:02	211
Roxzone Total	5:48	92