HYROX Race Analysis: David Bomford & Jamie Williams - Melbourne 01:11:55 | HyCoach

HYROX Race Analysis: David Bomford & Jamie Williams

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:11:55
순위: #117
연령별 순위: #3
카테고리: DOUBLES · OPEN

David Bomford

Jamie Williams

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:28 (52%)

Stations28:28 (40%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+14.7%5.2%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:00	259
Running 2	4:12	-
Sled Push	1:46	341
Running 3	4:33	-
Sled Pull	3:38	276
Running 4	4:42	-
Burpee Broad Jump	4:13	327
Running 5	4:41	-
Rowing	4:42	298
Running 6	4:41	-
Farmers Carry	2:02	341
Running 7	4:49	-
Sandbag Lunges	3:40	210
Running 8	5:08	-
Wall Balls	4:27	320
Running Total	37:28	45
Roxzone Total	6:03	110