HYROX Race Analysis: James Hill & Grayson Rayner - Melbourne 01:14:36 | HyCoach

HYROX Race Analysis: James Hill & Grayson Rayner

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:14:36
순위: #156
연령별 순위: #87
카테고리: DOUBLES · OPEN

James Hill

Grayson Rayner

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:34 (58%)

Stations24:03 (32%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+7.7%2.7%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:10	340
Running 2	5:11	-
Sled Push	1:37	294
Running 3	5:30	-
Sled Pull	2:28	35
Running 4	5:27	-
Burpee Broad Jump	2:51	160
Running 5	5:30	-
Rowing	4:18	133
Running 6	5:32	-
Farmers Carry	1:41	210
Running 7	5:35	-
Sandbag Lunges	3:26	171
Running 8	5:38	-
Wall Balls	3:32	64
Running Total	43:34	174
Roxzone Total	7:03	190