HYROX Race Analysis: Martin Harris & Andrew Koolan - Melbourne 01:15:40 | HyCoach

HYROX Race Analysis: Martin Harris & Andrew Koolan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:15:40
순위: #178
연령별 순위: #4
카테고리: DOUBLES · OPEN

Martin Harris

Andrew Koolan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:32 (61%)

Stations23:32 (31%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+1.5%1.8%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	3:53	177
Running 2	5:41	-
Sled Push	1:16	64
Running 3	5:52	-
Sled Pull	2:59	124
Running 4	5:47	-
Burpee Broad Jump	2:18	59
Running 5	5:57	-
Rowing	4:14	109
Running 6	5:46	-
Farmers Carry	1:26	94
Running 7	5:46	-
Sandbag Lunges	3:30	177
Running 8	5:46	-
Wall Balls	3:56	199
Running Total	46:32	236
Roxzone Total	5:40	81