HYROX Race Analysis: Ben Warren & Trent Yacono - Melbourne 01:22:59 | HyCoach

HYROX Race Analysis: Ben Warren & Trent Yacono

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:22:59
순위: #273
연령별 순위: #46
카테고리: DOUBLES · OPEN

Ben Warren

Trent Yacono

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:51 (56%)

Stations28:08 (34%)

Roxzone8:02 (10%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+12.8%6.3%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:03	292
Running 2	5:21	-
Sled Push	1:28	216
Running 3	5:41	-
Sled Pull	3:58	327
Running 4	5:54	-
Burpee Broad Jump	3:43	287
Running 5	6:11	-
Rowing	4:57	361
Running 6	6:04	-
Farmers Carry	1:50	294
Running 7	6:02	-
Sandbag Lunges	4:15	295
Running 8	6:24	-
Wall Balls	3:54	185
Running Total	46:51	243
Roxzone Total	8:02	282