HYROX Race Analysis: Nathan Simandl & Ben Green - Melbourne 01:23:54 | HyCoach

HYROX Race Analysis: Nathan Simandl & Ben Green

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:23:54
순위: #288
연령별 순위: #158
카테고리: DOUBLES · OPEN

Nathan Simandl

Ben Green

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:24 (58%)

Stations28:17 (34%)

Roxzone7:18 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+11.5%7.4%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:06	315
Running 2	5:31	-
Sled Push	1:22	135
Running 3	5:50	-
Sled Pull	3:37	274
Running 4	6:04	-
Burpee Broad Jump	3:18	233
Running 5	6:24	-
Rowing	4:49	330
Running 6	6:02	-
Farmers Carry	2:06	357
Running 7	6:09	-
Sandbag Lunges	4:30	320
Running 8	6:58	-
Wall Balls	4:29	329
Running Total	48:24	285
Roxzone Total	7:18	220