HYROX Race Analysis: Lauren Smart & Ellie Walsh - Melbourne 01:14:57 | HyCoach

HYROX Race Analysis: Lauren Smart & Ellie Walsh

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:14:57
순위: #90
연령별 순위: #31
카테고리: DOUBLES · OPEN

Lauren Smart

Ellie Walsh

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:00 (57%)

Stations25:57 (35%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+8.0%3.7%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:25	236
Running 2	5:14	-
Sled Push	1:21	296
Running 3	5:19	-
Sled Pull	3:31	357
Running 4	5:27	-
Burpee Broad Jump	3:20	186
Running 5	5:20	-
Rowing	4:50	196
Running 6	5:24	-
Farmers Carry	1:38	209
Running 7	5:39	-
Sandbag Lunges	3:53	496
Running 8	5:40	-
Wall Balls	2:59	301
Running Total	43:00	70
Roxzone Total	6:05	99