HYROX Race Analysis: Gemma Silver & Lauren Morrone - Melbourne 01:17:29 | HyCoach

HYROX Race Analysis: Gemma Silver & Lauren Morrone

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:29
순위: #158
연령별 순위: #69
카테고리: DOUBLES · OPEN

Gemma Silver

Lauren Morrone

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:15 (58%)

Stations25:07 (32%)

Roxzone7:10 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+6.7%4.4%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:25	244
Running 2	5:30	-
Sled Push	1:26	430
Running 3	5:38	-
Sled Pull	3:13	205
Running 4	5:42	-
Burpee Broad Jump	2:45	40
Running 5	5:47	-
Rowing	5:04	433
Running 6	5:46	-
Farmers Carry	1:55	524
Running 7	5:52	-
Sandbag Lunges	3:21	246
Running 8	5:57	-
Wall Balls	2:58	291
Running Total	45:15	158
Roxzone Total	7:10	323