HYROX Race Analysis: Ashleigh Simpson & Adele Bendoricchio - Melbourne 01:24:43 | HyCoach

HYROX Race Analysis: Ashleigh Simpson & Adele Bendoricchio

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:24:43
순위: #381
연령별 순위: #157
카테고리: DOUBLES · OPEN

Ashleigh Simpson

Adele Bendoricchio

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:43 (60%)

Stations27:13 (32%)

Roxzone6:54 (8%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+3.0%1.8%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	4:26	252
Running 2	6:09	-
Sled Push	1:21	264
Running 3	6:22	-
Sled Pull	3:34	386
Running 4	6:19	-
Burpee Broad Jump	4:14	515
Running 5	6:34	-
Rowing	4:50	198
Running 6	6:15	-
Farmers Carry	1:40	232
Running 7	6:20	-
Sandbag Lunges	3:46	452
Running 8	6:25	-
Wall Balls	3:22	610
Running Total	50:43	416
Roxzone Total	6:54	259