HYROX Race Analysis: Gemma Martin & Codie-Ella Shackles - Melbourne 01:25:07 | HyCoach

HYROX Race Analysis: Gemma Martin & Codie-Ella Shackles

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:25:07
순위: #394
연령별 순위: #165
카테고리: DOUBLES · OPEN

Gemma Martin

Codie-Ella Shackles

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:19 (60%)

Stations26:30 (31%)

Roxzone7:24 (9%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+6.7%6.7%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	4:36	457
Running 2	6:14	-
Sled Push	1:33	591
Running 3	6:05	-
Sled Pull	3:34	382
Running 4	6:01	-
Burpee Broad Jump	3:41	335
Running 5	6:12	-
Rowing	5:09	509
Running 6	6:30	-
Farmers Carry	1:51	440
Running 7	6:39	-
Sandbag Lunges	2:59	97
Running 8	7:26	-
Wall Balls	3:07	436
Running Total	51:19	447
Roxzone Total	7:24	378