HYROX Race Analysis: Ruby Jones & Emma O’ Shea - Melbourne 01:25:27 | HyCoach

HYROX Race Analysis: Ruby Jones & Emma O’ Shea

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:25:27
순위: #407
연령별 순위: #171
카테고리: DOUBLES · OPEN

Ruby Jones

Emma O’ Shea

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running53:41 (63%)

Stations24:50 (29%)

Roxzone7:02 (8%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+11.4%7.4%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:35	440
Running 2	6:18	-
Sled Push	1:13	62
Running 3	6:38	-
Sled Pull	2:58	70
Running 4	6:45	-
Burpee Broad Jump	3:44	346
Running 5	6:48	-
Rowing	4:54	261
Running 6	6:54	-
Farmers Carry	1:35	151
Running 7	7:01	-
Sandbag Lunges	3:06	145
Running 8	7:35	-
Wall Balls	2:45	93
Running Total	53:41	561
Roxzone Total	7:02	299