HYROX Race Analysis: Erin Ash & Stef Turner - Melbourne 01:26:10 | HyCoach

HYROX Race Analysis: Erin Ash & Stef Turner

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:26:10
순위: #428
연령별 순위: #184
카테고리: DOUBLES · OPEN

Erin Ash

Stef Turner

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:32 (57%)

Stations30:09 (35%)

Roxzone6:34 (8%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+9.0%3.3%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:42	567
Running 2	5:55	-
Sled Push	1:21	281
Running 3	6:02	-
Sled Pull	4:39	785
Running 4	6:10	-
Burpee Broad Jump	4:24	566
Running 5	6:22	-
Rowing	5:08	499
Running 6	6:21	-
Farmers Carry	1:54	498
Running 7	6:27	-
Sandbag Lunges	4:11	602
Running 8	6:24	-
Wall Balls	3:50	794
Running Total	49:32	358
Roxzone Total	6:34	191