HYROX Race Analysis: Melanie Wate & Rebecca Smith - Melbourne 01:30:22 | HyCoach

HYROX Race Analysis: Melanie Wate & Rebecca Smith

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:30:22
순위: #518
연령별 순위: #223
카테고리: DOUBLES · OPEN

Melanie Wate

Rebecca Smith

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:41 (58%)

Stations29:25 (33%)

Roxzone8:19 (9%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+3.5%4.6%

구간 기록

구간	시간	순위
Running 1	6:29	-
SkiErg	4:27	297
Running 2	6:12	-
Sled Push	1:16	131
Running 3	6:17	-
Sled Pull	3:39	440
Running 4	6:27	-
Burpee Broad Jump	4:26	576
Running 5	7:03	-
Rowing	5:16	609
Running 6	6:54	-
Farmers Carry	2:08	744
Running 7	6:25	-
Sandbag Lunges	4:44	749
Running 8	6:56	-
Wall Balls	3:29	690
Running Total	52:41	515
Roxzone Total	8:19	531