HYROX Race Analysis: Vanessa Marshall & Ebony Muir - Melbourne 01:30:44 | HyCoach

HYROX Race Analysis: Vanessa Marshall & Ebony Muir

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:30:44
순위: #528
연령별 순위: #229
카테고리: DOUBLES · OPEN

Vanessa Marshall

Ebony Muir

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:00 (61%)

Stations26:36 (29%)

Roxzone9:14 (10%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+14.0%5.0%

구간 기록

구간	시간	순위
Running 1	6:26	-
SkiErg	4:26	264
Running 2	6:18	-
Sled Push	1:40	722
Running 3	7:02	-
Sled Pull	3:10	161
Running 4	6:57	-
Burpee Broad Jump	4:06	478
Running 5	6:49	-
Rowing	4:52	229
Running 6	7:25	-
Farmers Carry	1:29	80
Running 7	7:11	-
Sandbag Lunges	3:58	532
Running 8	6:55	-
Wall Balls	2:55	232
Running Total	55:00	616
Roxzone Total	9:14	660