HYROX Race Analysis: Jennifer Dcastro & Natalie East - Melbourne 01:31:49 | HyCoach

HYROX Race Analysis: Jennifer Dcastro & Natalie East

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:31:49
순위: #562
연령별 순위: #245
카테고리: DOUBLES · OPEN

Jennifer Dcastro

Natalie East

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:48 (57%)

Stations29:02 (32%)

Roxzone10:03 (11%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+12.3%5.6%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:47	661
Running 2	6:07	-
Sled Push	1:29	482
Running 3	6:19	-
Sled Pull	3:21	267
Running 4	6:37	-
Burpee Broad Jump	4:21	546
Running 5	6:46	-
Rowing	5:17	621
Running 6	6:45	-
Farmers Carry	1:52	455
Running 7	6:52	-
Sandbag Lunges	4:20	658
Running 8	7:17	-
Wall Balls	3:35	738
Running Total	52:48	522
Roxzone Total	10:03	760