HYROX Race Analysis: Jo Bermingham & Amy McFarlane - Melbourne 01:32:04 | HyCoach

HYROX Race Analysis: Jo Bermingham & Amy McFarlane

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:32:04
순위: #568
연령별 순위: #89
카테고리: DOUBLES · OPEN

Jo Bermingham

Amy McFarlane

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:24 (59%)

Stations29:00 (31%)

Roxzone8:46 (10%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+12.6%5.7%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	4:36	462
Running 2	6:20	-
Sled Push	1:39	695
Running 3	6:25	-
Sled Pull	4:11	667
Running 4	6:37	-
Burpee Broad Jump	3:38	306
Running 5	6:47	-
Rowing	5:50	851
Running 6	6:58	-
Farmers Carry	1:50	424
Running 7	7:08	-
Sandbag Lunges	4:12	610
Running 8	7:35	-
Wall Balls	3:04	384
Running Total	54:24	597
Roxzone Total	8:46	597