HYROX Race Analysis: Bianca Karp & Lily Spencer - Melbourne 01:35:42 | HyCoach

HYROX Race Analysis: Bianca Karp & Lily Spencer

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:35:42
순위: #663
연령별 순위: #256
카테고리: DOUBLES · OPEN

Bianca Karp

Lily Spencer

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:09 (60%)

Stations30:53 (32%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성7:09/km+22.6%10.6%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:34	426
Running 2	6:12	-
Sled Push	1:25	410
Running 3	6:47	-
Sled Pull	4:01	603
Running 4	7:08	-
Burpee Broad Jump	5:35	786
Running 5	7:52	-
Rowing	5:12	552
Running 6	7:38	-
Farmers Carry	2:13	801
Running 7	7:36	-
Sandbag Lunges	4:18	646
Running 8	8:08	-
Wall Balls	3:35	730
Running Total	57:09	689
Roxzone Total	7:45	449