HYROX Race Analysis: Seb Groves & Sarah Fletcher - Melbourne 01:00:04 | HyCoach

HYROX Race Analysis: Seb Groves & Sarah Fletcher

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

Seb Groves · Sarah Fletcher

총 시간: 01:00:04
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Seb Groves

Sarah Fletcher

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:15 (55%)

Stations22:26 (37%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+8.4%3.8%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:31	1
Running 2	3:58	-
Sled Push	1:25	72
Running 3	4:04	-
Sled Pull	3:00	50
Running 4	4:11	-
Burpee Broad Jump	2:13	37
Running 5	4:19	-
Rowing	4:11	40
Running 6	4:20	-
Farmers Carry	1:33	114
Running 7	4:18	-
Sandbag Lunges	3:10	73
Running 8	4:15	-
Wall Balls	3:23	28
Running Total	33:15	6
Roxzone Total	4:28	4