HYROX Race Analysis: Denis O Dwyer & Rachel Smith

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:06:56
순위: #34
연령별 순위: #17
카테고리: DOUBLES · OPEN

Denis O Dwyer

Rachel Smith

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:43 (59%)

Stations21:54 (33%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+4.1%1.4%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:45	32
Running 2	4:51	-
Sled Push	1:19	25
Running 3	4:54	-
Sled Pull	2:38	12
Running 4	5:00	-
Burpee Broad Jump	2:00	16
Running 5	4:59	-
Rowing	4:05	13
Running 6	5:03	-
Farmers Carry	1:26	58
Running 7	5:03	-
Sandbag Lunges	2:55	39
Running 8	4:55	-
Wall Balls	3:46	129
Running Total	39:43	61
Roxzone Total	5:24	52

HYROX Race Analysis: Denis O Dwyer & Rachel Smith - Melbourne 01:06:56 | HyCoach