HYROX Race Analysis: Phuong Dinh & Blake Hoile - Melbourne 01:09:59 | HyCoach

HYROX Race Analysis: Phuong Dinh & Blake Hoile

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:09:59
순위: #64
연령별 순위: #32
카테고리: DOUBLES · OPEN

Phuong Dinh

Blake Hoile

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:06 (59%)

Stations23:42 (34%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+7.9%2.5%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	3:58	141
Running 2	4:51	-
Sled Push	1:26	75
Running 3	5:14	-
Sled Pull	3:03	59
Running 4	5:13	-
Burpee Broad Jump	2:53	169
Running 5	5:15	-
Rowing	4:01	10
Running 6	5:07	-
Farmers Carry	1:52	318
Running 7	5:14	-
Sandbag Lunges	3:17	100
Running 8	5:11	-
Wall Balls	3:12	8
Running Total	41:06	87
Roxzone Total	5:15	38