HYROX Race Analysis: Conor Kelly & Kate Spalding - Melbourne 01:10:06 | HyCoach

HYROX Race Analysis: Conor Kelly & Kate Spalding

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:10:06
순위: #66
연령별 순위: #28
카테고리: DOUBLES · OPEN

Conor Kelly

Kate Spalding

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:49 (57%)

Stations24:58 (36%)

Roxzone5:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+10.8%3.7%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:00	166
Running 2	4:38	-
Sled Push	1:26	81
Running 3	4:49	-
Sled Pull	3:36	166
Running 4	4:58	-
Burpee Broad Jump	2:56	179
Running 5	5:09	-
Rowing	4:14	54
Running 6	5:10	-
Farmers Carry	1:28	65
Running 7	5:08	-
Sandbag Lunges	3:12	82
Running 8	5:09	-
Wall Balls	4:06	259
Running Total	39:49	66
Roxzone Total	5:23	47